UPDATE: WINNERS ANNOUNCED BELOW! It’s IBIH giveaway time — and this one is super easy to enter. You can also get a free copy of my Squeaky Clean Keto Ebook just by signing up for my newsletter! Scroll down for the details…

To generate excitement for the upcoming January Challenge (more on that soon to come), I’m giving away 5 signed copies of my Squeaky Clean Keto cookbook this month!
If you’ve ever wanted a copy signed with actual ink in my mostly illegible handwriting (I should have been a doctor), this is your moment. 😅
✨ HOW TO ENTER (required)
Eligibility: Must be 18 or older and live in the continental U.S. to qualify for the giveaway.
Leave a comment with the link to your favorite IBIH recipe, or one you’ve been meaning to try.
That’s it!
Drop the link and you’re officially entered.
Optional extra: Tell me why you love the recipe or how you make it your own — I love seeing your creativity in the kitchen and it also helps others be inspired to try new to them recipes!
👉 Need help choosing?
Head to the Recipe Index to find your existing or soon to be favorites!
BONUS: Get a Free eBook
Sign up here to get the original Squeaky Clean Keto eBook FREE:👇🏼
You don’t get extra giveaway entries for signing up —
but you do get a free eBook that normally lives behind a paywall. AND you can get it at any age and no matter where you live on the planet.
So you’re winning no matter what. 😉

PRIZES
- 5 eligible winners will receive a signed print copy of Squeaky Clean Keto
- Winners will be announced on December 26th, books will ship immediately so you can have them in time for the challenge start date.
DEADLINE
Enter (comment) by December 25th at 11:59pm EST
Thank you for being part of IBIH.
This community means so much to me, and I can’t wait for the January Challenge — it’s going to be our best year yet.
WINNERS HAVE BEEN EMAILED:
- Dean T.
- Jaime
- Jeanna Jones
- Leela
- Amy M.
Christina Swan says
A favorite recipe is hard to choose! I make so many of your recipes on the regular. I love the green sauce and use it for more than just chicken; it works really well with Middle Eastern or Mexican menus. I love the Sausage and Kale Soup from the Squeaky Clean cookbook. I have made it as written many times, but I usually double the sausage and use zucchini and yellow squash. I made it recently with a super spicy sausage that proved too much for my hubby. I put a bit of the soup in my bullet mixer with some cream cheese and mixed it back in. That worked great to tone down the spice.
Thanks for all you do Mellissa! You have certainly made a keto lifestyle much easier for me!
Amy M. says
This easy, delicious recipe is one I make regularly.
https://029.asdfasdfasdfge23973.workers.dev/green-chicken-enchilada-cauliflower-casserole-low-carb/
shelley meyers says
I love love love eggs so the 5 day eggs was great!! Thank you!
Angie says
I love bread too much and happy there are good keto bread recipes! I think this one is a winner! https://029.asdfasdfasdfge23973.workers.dev/squeaky-clean-keto-bread/
Melissa McAdams says
I am a nutrition coach, and I send all my clients to your site. I love that your recipes are consistently delicious! My favorite is the Peruvian chicken with green sauce. When I am in a hurry, I throw the chicken in the InstantPot while I whip up the sauce and a salad.
https://029.asdfasdfasdfge23973.workers.dev/keto-peruvian-roasted-chicken-low-carb/
Rita Casey says
https://pin.it/xcKBpZO42 I have followed you 5 day egg fast a few times. I love the options of so many different recipes you offer it’s hard to pick one.
Jan says
I really like this and my dear departed mother did, too https://029.asdfasdfasdfge23973.workers.dev/green-chicken-enchilada-cauliflower-casserole-low-carb/
Janice Mac Neal says
I love the Low-Carb Beef Stroganoff Meatballs (Keto)! I make them often… sometimes with carnivore noodles and sometimes with a huge heap of finely shredded iceberg lettuce that i’ve wilted a bit with the sauce! (But I have so many IBIH faves and more recipes to try!)
Pam says
I’m looking to make the lemon shortbread cookies as part of our Christmas hearts
Julie Baker says
Waaayyy too many favorites to choose from, but I’ll go with the Keto Mississippi Pot Roast. In fact, I might make it tomorrow! It’s so easy because I always have the ingredients on hand. Thanks for making eating low carb both simple and delicious! https://029.asdfasdfasdfge23973.workers.dev/keto-mississippi-pot-roast/