UPDATE: WINNERS ANNOUNCED BELOW! It’s IBIH giveaway time — and this one is super easy to enter. You can also get a free copy of my Squeaky Clean Keto Ebook just by signing up for my newsletter! Scroll down for the details…

To generate excitement for the upcoming January Challenge (more on that soon to come), I’m giving away 5 signed copies of my Squeaky Clean Keto cookbook this month!
If you’ve ever wanted a copy signed with actual ink in my mostly illegible handwriting (I should have been a doctor), this is your moment. 😅
✨ HOW TO ENTER (required)
Eligibility: Must be 18 or older and live in the continental U.S. to qualify for the giveaway.
Leave a comment with the link to your favorite IBIH recipe, or one you’ve been meaning to try.
That’s it!
Drop the link and you’re officially entered.
Optional extra: Tell me why you love the recipe or how you make it your own — I love seeing your creativity in the kitchen and it also helps others be inspired to try new to them recipes!
👉 Need help choosing?
Head to the Recipe Index to find your existing or soon to be favorites!
BONUS: Get a Free eBook
Sign up here to get the original Squeaky Clean Keto eBook FREE:👇🏼
You don’t get extra giveaway entries for signing up —
but you do get a free eBook that normally lives behind a paywall. AND you can get it at any age and no matter where you live on the planet.
So you’re winning no matter what. 😉

PRIZES
- 5 eligible winners will receive a signed print copy of Squeaky Clean Keto
- Winners will be announced on December 26th, books will ship immediately so you can have them in time for the challenge start date.
DEADLINE
Enter (comment) by December 25th at 11:59pm EST
Thank you for being part of IBIH.
This community means so much to me, and I can’t wait for the January Challenge — it’s going to be our best year yet.
WINNERS HAVE BEEN EMAILED:
- Dean T.
- Jaime
- Jeanna Jones
- Leela
- Amy M.
Denise Detlefsen says
I absolutely love your Mississippi pot roast!! We make it quite frequently.
https://029.asdfasdfasdfge23973.workers.dev/keto-mississippi-pot-roast/
Jeanie says
I have not found one of your recipes that we did not like but, my all time favorite is https://029.asdfasdfasdfge23973.workers.dev/jalapeno-cheddar-cauliflower-muffins. I have been making these since at least 2018 – I think?
Unfortunately, my always-hungry-hubby cannot have jalapenos anymore so I put bacon, green onions, & extra garlic in them. Just as yummy!
Leela says
https://029.asdfasdfasdfge23973.workers.dev/mississippi-pot-roast-meatballs/
Judy saldana says
I couldn’t find th e recipe that’s my favorite, but I’ve been wanting to make this one.
https://029.asdfasdfasdfge23973.workers.dev/keto-chicken-florentine-soup-low-carb/?fbclid=IwRlRTSAOls6NleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeAgem4a8RuLn6Tp0bvA6OtRGABB8Z0_gfibBE6uY1zhXPDfdBzpmxSSkCT6I_aem_9tbetoZ8gAzS_a4J9H-c0A
Rachel Garcia says
https://029.asdfasdfasdfge23973.workers.dev/low-carb-cauliflower-hummus-recipe/
Kathleen Sund says
Keto crab cakes are delicious with dungeness crab from our summer haul. Amazing with fresh crab and equally as good during the winter with crab we’ve frozen.
Jeanne C says
I love this sheet pan burger so much! I make it all the time.
https://029.asdfasdfasdfge23973.workers.dev/keto-sheet-pan-burgers-bacon-jalapeno/
Nicole Farren says
https://029.asdfasdfasdfge23973.workers.dev/high-protein-egg-bites/
One of my favorites for a yummy grab amd go breakfast.
Carol says
I’ve done the Keto Soup Diet and the Egg Fast. Both were FABULOUS! I made the Soup often ’cause it’s so yummy :-)
Thank you, Mellissa!
Robin says
My husband loves shortbread cookies and these look perfect!
https://029.asdfasdfasdfge23973.workers.dev/lemon-almond-shortbread-cookies-low-carb-gluten-free/