UPDATE: WINNERS ANNOUNCED BELOW! It’s IBIH giveaway time — and this one is super easy to enter. You can also get a free copy of my Squeaky Clean Keto Ebook just by signing up for my newsletter! Scroll down for the details…

To generate excitement for the upcoming January Challenge (more on that soon to come), I’m giving away 5 signed copies of my Squeaky Clean Keto cookbook this month!
If you’ve ever wanted a copy signed with actual ink in my mostly illegible handwriting (I should have been a doctor), this is your moment. 😅
✨ HOW TO ENTER (required)
Eligibility: Must be 18 or older and live in the continental U.S. to qualify for the giveaway.
Leave a comment with the link to your favorite IBIH recipe, or one you’ve been meaning to try.
That’s it!
Drop the link and you’re officially entered.
Optional extra: Tell me why you love the recipe or how you make it your own — I love seeing your creativity in the kitchen and it also helps others be inspired to try new to them recipes!
👉 Need help choosing?
Head to the Recipe Index to find your existing or soon to be favorites!
BONUS: Get a Free eBook
Sign up here to get the original Squeaky Clean Keto eBook FREE:👇🏼
You don’t get extra giveaway entries for signing up —
but you do get a free eBook that normally lives behind a paywall. AND you can get it at any age and no matter where you live on the planet.
So you’re winning no matter what. 😉

PRIZES
- 5 eligible winners will receive a signed print copy of Squeaky Clean Keto
- Winners will be announced on December 26th, books will ship immediately so you can have them in time for the challenge start date.
DEADLINE
Enter (comment) by December 25th at 11:59pm EST
Thank you for being part of IBIH.
This community means so much to me, and I can’t wait for the January Challenge — it’s going to be our best year yet.
WINNERS HAVE BEEN EMAILED:
- Dean T.
- Jaime
- Jeanna Jones
- Leela
- Amy M.
Megan says
I love this recipe when I’m craving pasta! Life saver on an egg fast reset!
https://029.asdfasdfasdfge23973.workers.dev/egg-fast-recipe-fettuccini-alfredo-low-carb/
Kathryn says
Ihttps://029.asdfasdfasdfge23973.workers.dev/easy-keto-tomato-basil-soup-low-carb/
I make this soup about twice a month for the last several years. It is insanely easy and so delicious. The first time I made it my son looked at me and said, “You know we can never buy another can of tomato soup ever again, right?” He was correct!
Mellissa Sevigny says
I love that! My guys were craving grilled cheese and tomato soup recently so I bought a higher priced organic tomato soup for them and we all made a face when we tasted it. Even the “good” ones can’t compare to homemade – and it’s so easy to make too!
Jennifer Herriot-Trejo says
I forgot the link in my original post so let’s try this again.
I like the egg fast Fettuccine Alfredo. I’m weak for pasta and the egg noodles are a great substitute.Here’s the link. Keto Fettuccini Alfredo – Egg Fast – I Breathe I’m Hungry https://share.google/aUc5HNwidcUlFXZOi
Jennifer Herriot-Trejo says
I like the egg fast Fettuccine Alfredo. I’m weak for pasta and the egg noodles are a great substitute.
Charity Bugosh says
I’m not a big fan of spaghetti squash, but this recipe is really really good!!
https://029.asdfasdfasdfge23973.workers.dev/keto-chili-casserole-low-carb/
Brenda Hopkins says
https://029.asdfasdfasdfge23973.workers.dev/high-protein-egg-bites/?fbclid=IwVERFWAOoui1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeNB91Z_vQeIPdtSzj3c0vYikqZP76mCGKG1wEm6IZSo7K6RIYSeTinEv6wts_aem_Cd7OmMtV5gVTCOMMjUeIgw
The high protein egg bites are made go to for sure!! I am trying to increase my protein and these are an easy and yummy way to help that happen!
Terri Hoxie says
I’m hoping to have time to make the Keto Thumbprint Cookies this weekend. I am making “regular” ones for Christmas, and want to see how these compare!!
Mellissa Sevigny says
Great experiment – let us know the results!
Marsha says
Can’t wait to try this one this weekend: https://029.asdfasdfasdfge23973.workers.dev/keto-mississippi-pot-roast/
Nadine says
My favorite is the Brazilian Shrimp Stew https://029.asdfasdfasdfge23973.workers.dev/brazilian-shrimp-stew-moqueca-keto/. I’m the type of cook that see recipes as “suggestions”, but this one is delicious as is, my only substitution is fire roasted tomatoes for an extra puch of flavor. My carb loving husband asks for this one regularly!
Sue Crim says
Recently tried chicken and chorizo sheet pan dinner. Excellent!