If you've been following IBIH for awhile then you know how much I love Chorizo. It's spicy, tangy, and adds amazing flavor to just about anything! This low Continue Reading
Blog
Turkey Sausage, Kale & Pumpkin Soup
So, it's official - I'm a wuss. Was it just a short week ago that I was whining about the heat and wishing for some cooler weather? Well it's here and now Continue Reading
Brazilian Shrimp Stew (Moqueca de Camaroes)
This Brazilian Shrimp Stew or Moqueca de Camaroes is a creamy, flavorful soup that is spicy and loaded with tender shrimp. It's super healthy for you and Continue Reading
Keto Pizza Crust – Gluten Free
This keto pizza crust is an older low carb pizza crust recipe that I had gotten rid of because Fathead Dough became so popular. I recently brought it back Continue Reading
Crispy Eggplant Fries (Keto, Low Carb & Gluten Free)
These crispy eggplant fries are one of my favorite ways to turn eggplant into something crave-worthy. They’re golden on the outside, tender on the inside, Continue Reading
Keto Jalapeno & Cheddar Cauliflower Muffins
These nut free Keto Jalapeño & Cheddar Cauliflower Muffins are oh so cheesy and delicious! Perfect alongside your bacon and eggs for breakfast, or as a Continue Reading
Chorizo & Spaghetti Squash Casserole (Low Carb & Gluten Free)
So the other night I was really craving some comfort food - and not the healthy, low carb kind either! I wanted something hearty and cheesy and starchy Continue Reading
Keto Zucchini Latkes – Low Carb, Whole30, SCKC
These keto zucchini latkes are a great way to use up that abundance of summer zucchini! Don't rule them out because they contain sweet potato - with only Continue Reading
Keto Curried Cauliflower Soup
I'm in mourning peeps. I'm devastated to report the untimely demise of my beloved microwave. I have many happy memories of our partnership - cooking Continue Reading
Easy Roasted Pork Shoulder
If you've been wondering how to cook a pork shoulder that's fall-apart tender on the inside with irresistibly crispy skin, this simple oven-roasted recipe Continue Reading
Cinnamon Faux-st Crunch Low Carb Cereal – Gluten Free
This low carb cinnamon cereal is the perfect keto breakfast when you're sick of eggs and missing the texture of cold cereal on a low carb diet! Make a big Continue Reading
Chickpea Chocolate Cupcakes (Low Carb/Gluten Free)
Hello Peeps! I've got some serious chocolate for you today! So. Much. Chocolate!!!!! Enough chocolate that you won't even mind that I snuck some garbanzo Continue Reading
Sugar Free Lemon Curd
I love lemon curd. Like really love it. Like could eat it out of the jar with a spoon while hiding in a closet love it. It's just so velvety smooth, not to Continue Reading
Low Carb Onion Rings
I've really been missing onion rings since I went low carb. Which is weird because it's not like I ate them a lot before. I guess, like anything, it's Continue Reading
Low Carb Peanut Butter Sandwich Cookies
I love peanut butter cookies! Hands down they are my favorite. And Nutter Butter's are my own personal kryptonite. I don't even buy them for the rest of Continue Reading
Tandoori Style Chicken Thighs – Low Carb and Gluten Free
It's been a crazy day over here in the IBIH kitchen! I'll be finishing the last of the recipe testing and photos for the e-cookbook by this weekend (or die Continue Reading
Shrimp & Cauliflower Salad – Low Carb and Gluten Free
Oh look, another low carb recipe featuring cauliflower... you're shocked, I know - and if you aren't a fan of cauliflower, you are probably sick of seeing Continue Reading
Low Carb Spicy Shrimp Hand Rolls
Hello Peeps! I've been hard at work on the e-cookbook in the last few days, and I'm super excited about some of the recipes! So excited in fact that it was Continue Reading
Roasted Artichokes w/ Lemon Tarragon Butter
I just want to say thanks for all of the get well wishes I've been getting through comments and email from you guys. It means a lot and I appreciate it so Continue Reading
“Anti” Pasta Cauliflower Salad – Low Carb and Gluten Free
The week after I gave birth to my son, my dear friend Becky brought us dinner for when we came home from the hospital. One of the components was a Continue Reading
Rosemary & Mustard Crusted Baked Ham
This Rosemary & Mustard Crusted Baked Ham is a wonderful departure from the sickly sweet hams of your childhood. This savory and delicious roasted ham Continue Reading
