Today we are upping our low carb Jalapeño Popper game with these incredible Chicken Stuffed Jalapeño Poppers that are inspired by one of my favorite appetizers here in Belize! Cheesy, Spicy, Chicken-ey, Goodness!

Here in San Pedro, Belize there are a TON of restaurants. Lots of traditional Belizean cuisine, taco stands, BBQ joints, Garifuna and Mestizo restaurants, and of course the resorts that cater to tourists.
There are many delicious things to eat here (though the best of them are made with corn, rice and wheat ? ? ?) and the Chicken Stuffed Jalapeño Popper appetizer is one of my absolute favorites!
The Belize version stuffs a jalapeño pepper with cream cheese like you’re used to, but also seasoned shredded chicken which I’d never seen before. This is an idea I can get behind because not only does it taste amazing, but it bulks up your poppers with protein and makes them more filling and satisfying.

The only thing that keeps the traditional version from being keto friendly is that they dip it in batter and deep fry it into a crispy, pillowy, fritter-like thing. Amazing, but nowhere near low carb or gluten free.
Mr. Hungry and I are back on keto and have taken to peeling off the batter so that we can still order these Chicken Stuffed Jalapeño Poppers when we go out with friends. It works, but it’s not as good if I’m being honest.
So I’ve created a keto friendly version of the Chicken Stuffed Jalapeño Popper that, while not quite as satisfying as batter-fried, still gives you that crispy exterior that makes this feel like cheating – even though it’s completely legal.
And they are baked rather than fried, making them even easier to make in large batches.

I’ve also included some of the flavorings that I use in my very popular original low carb bacon wrapped jalapeño popper recipe, and honestly if you don’t want to mess with the “Breading” you can drape a piece of bacon over these like I do in that recipe and it’s also delicious.
I know, because I’ve made these several times with the bacon instead of the breading and it was always a hit!
Either way, these cheesy low carb Chicken Stuffed Jalapeño Poppers are to die for – perfect as an appetizer for your next party or for some playoff noshing. They are also a great way to use up any leftover turkey you might have lying around!

Chicken Stuffed Jalapeño Poppers – Low Carb
- Yield: 15 poppers 1x
Description
Cheesy Chicken Stuffed Jalapeño Poppers, aka the best keto appetizer ever! Leftover turkey or rotisserie chicken makes it easy! Low Carb, Atkins, Grain Free, Nut Free, Egg Free
Ingredients
For the stuffed jalapeños:
- 15 large jalapenos
- 1 cup sharp cheddar cheese, shredded
- 8 oz cream cheese, softened
- 2 cups cooked chicken or turkey, shredded and chopped
- 1/3 cup salsa verde
- 1/2 tsp garlic powder
- 1/2 tsp kosher salt or to taste
- 1 tsp cajun seasoning
For the breading:
- 1 cup pulverized pork rinds
- 1/2 tsp cajun seasoning
Instructions
For the stuffed Jalapeños:
- Cut 1/3 of top off each pepper and scoop out insides.
- Place the peppers on a plate and microwave 2 minutes to soften.
- Combine, cheddar cheese, cream cheese, chicken or turkey, salsa verde, garlic powder, salt and cajun seasoning in a medium bowl and mix until creamy and well blended.
- Spoon the mixture into the jalapeños.
- In a small bowl, combine the pork rind dust and cajun seasoning.
- Gently roll the cream cheese side of the stuffed jalapeños in cajun pork rinds until coated.
- Place on cookie sheet.
- Bake at 400 for 20 minutes or until golden brown and bubbling.
- Cool for at least 5 minutes before serving.
- Category: Low Carb Appetizer Recipe
- Cuisine: American
Nutrition
- Serving Size: 1 Popper
- Calories: 111
- Fat: 9
- Carbohydrates: 1g net
- Protein: 6
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Melissa says
Oooh this looks like a great appetizer that even non-keto people will enjoy. Thank you!!
Maya | Wholesome Yum says
So good! I never thought to stuff them with chicken before, thanks for sharing this one!
Ashley B. says
Wow! These look incredible! Adding to my list of recipes from you to make :)
Liz says
Yum!! I love the idea of adding chicken. Can’t wait to try this out.
Anne C says
Looks delicious! I have to do this soon! Thanks for sharing. :-)
Audrey Stewart says
I have been looking for a recipe like this. This doesn’t seem hard. I found one that had so many components to it.
Kelly Piddington says
Some of our favorite football day food! Thanks for a great recipe!
Sonya Morris says
Oh my gosh! These look amazing!!
Tammy S says
My husband would love these! He loves stuffed jalapeno’s but I’m not as big of a fan. These I could totally get behind! Thank for the recipe!
carol clark says
now what through me off was the pulverized pork rinds i my goodness i love pork rinds i bet this is a die to recipe i must give it a try