Today, I’m sharing over 20 practical, attainable ways to save money on groceries in 2025—and trust me, these tips can make a real difference in your Continue Reading
Blog
Prioritizing Protein Challenge
Ready to make protein the star of your meals? 💪🍳✨ My exclusive 28-Day Prioritizing Protein Challenge makes it easy with new and delicious recipes, 4 weeks Continue Reading
High Protein Yogurt Parfait
You don't need to choose between health and convenience for breakfast, because with this high protein yogurt parfait you can have both! Delicious and Continue Reading
High Protein Granola
This high protein granola is more budget friendly than store bought, and has 9 grams of protein per serving. Easy to make ahead and store in large batches Continue Reading
Mushroom and Wild Rice Soup – High Protein, Vegetarian
This delicious vegetarian Mushroom and Wild Rice Soup contains 19 grams of protein per bowl, and if you add 4 ounces of chicken it jumps to 54 grams! Super Continue Reading
Easy High Protein Chocolate Mousse
This easy high protein chocolate mousse is decadent, delicious, and contains 9g protein per serving! You can make this chocolate mousse keto friendly by Continue Reading
Arugula Salad with Burrata
This Arugula salad with burrata cheese contains 24g of protein per serving! It's so fresh and satisfying, and also customizable with different fruits and Continue Reading
Lemon Poppy Seed Dressing
This creamy lemon poppy seed dressing is the perfect sweet and tangy drizzle for all of your favorite salads! Coming in at 4g protein per serving, it can Continue Reading
Asian Cucumber Salad
A simple, but flavorful Asian Cucumber Salad that is easy and refreshing - perfect for hot summer days. Make it low carb and keto friendly by using sugar Continue Reading
Blueberry Cheesecake Protein Popsicles
These blueberry cheesecake protein popsicles contain 10 grams of protein, and can easily be made keto friendly with a single swap that brings them down to Continue Reading
Easy High Protein Pancakes
These delicious, fluffy, and easy high protein pancakes take just minutes to make, use only 5 ingredients, and have 30g of protein per serving. Make a Continue Reading
The Future of I Breathe I’m Hungry
UPDATE: I just want to say that I am humbled by your overwhelming support in the comments (with a few notable exceptions 😅) and I promise I will respond to Continue Reading
High Protein Egg Bites
These delicious high protein egg bites come in at 10g protein each, for only 82 calories. Which means you can eat 3 of them and hit 30g protein for Continue Reading
Prioritizing Protein Meal Plan – Week 1
Welcome to my new Prioritizing Protein Meal Plan. It's a high protein, moderate fat and moderate carbohydrate meal plan for people looking to include more Continue Reading
Dairy Free Ranch Seasoning – Keto
Ranch seasoning is beloved by almost everyone, but store brands are loaded with MSG, milk proteins and other fillers. This Dairy Free Ranch Seasoning has Continue Reading
Keto Mississippi Pot Roast
This Keto Mississippi Pot Roast is a family friendly low carb dinner that is super easy to make and so delicious that you'll want to keep it on repeat! If Continue Reading
Radishes – the Small but Mighty Root Vegetable
Radishes are often overlooked in the world of vegetables, but they pack a powerful punch when it comes to nutrition and flavor. From their crunchy texture Continue Reading
Zucchini – A Flavorful Journey From Garden to Table
In this article, we'll explore the fascinating world of zucchini, from its origins and health benefits to its versatile culinary uses. Whether you're Continue Reading
Caprese Salad with Basil Oil – Keto
This simple caprese salad served with basil oil is a wonderful way to showcase your beautiful summer tomatoes and abundant fresh basil. It's keto, low Continue Reading
Keto Broccoli Salad with Citrus Vinaigrette – Low Carb
This Keto Broccoli Salad has a creamy citrus and ginger vinaigrette that will make your mouth water. Unlike the classic broccoli salad that is heavy and Continue Reading
Sriracha Roasted Broccoli – Keto, Low Carb
This Sriracha Roasted Broccoli is an easy keto side dish that takes less than 20 minutes to get on the table. This Sriracha Roasted Broccoli is Continue Reading
